Teen Yoga
Wednesdays 
January 13 - March 17
3:45 - 4:45 pm
$50.00
Register at sparwood.recdesk.com
Body Blast for Women
Tuesdays & Thursdays
3:45 - 4:45 pm
Starting January 12th
Drop in with your facility pass or pay regular drop in fees
Pre-register for these classes up to two days before the class you would like to attend. Visit sparwood.recdesk.com.
Hatha Yoga
Mondays & Thursdays
7:00 - 8:00 pm
Join Michelle for an all levels Hatha yoga class that incorporates elements of Iyengar (alignment) and Restorative yoga.
These classes are well rounded to include a variety of breathing/relaxation exercises, sun salutations, balance postures, small and large warm-ups, stretching and meditation.
Michelle welcomes you to share her love for yoga and the benefits it brings to your mind, body and soul.
Pre-register at sparwood.recdesk.com
Yoga
Tuesdays & Wednesdays
7:00 - 8:00 pm
Join Karen for a great class for anyone looking for an active, movement focused class but with a little flow sprinkled in, so every class is a new experience! Learn to move with your breath, work up a sweat, and build a strong, centered and flexible body and mind.
Pre-register at sparwood.recdesk.com
Sparwood Community Newsletter
Want to know what's going on in your community? Find all the information you need to know in the Sparwood Community Newsletter.
What's Inside... 
- Winter Set #2 Swim Lessons
- Barre Fitness
- Winter Pool & Arena Schedule
District of Sparwood Community & Facility Services
367 Pine Avenue, Box 520 Sparwood, B.C. V0B 2G0
Phone: 250.425.0552/ Fax: 250.425.0551/
Email: recoffice@sparwood.ca
